Saturday, June 9, 2012

How to Lose weight if you are a diabetic?

Type 2 diabetes and being overwieght are very closely linked to one another.

To cut the medical jibberish, being overwight makes your body
'resistant' to insulin.To keep or get to your ideal weight you need to
use more insulin than required for a normal weight person. Insulin
shortage is the main cause of diabetes, this becomes a real problem; you
become even more short of insulin. So if you have an ideal weight for
your height and age diabetes is not a big problem, but if you are
overweight the body makes it more difficult to lose weight.

You do not have to ‘starve' yourself to lose weight. If you can reduce
your calorie intake by 250-500 calories a day you would lose 1-2 pounds
a week.

You can try to lose weight by staying healthy and eating sensibly. Or
you can try some natural ingredient which can help your diabetic body.



For centuries naturally foudn ingredients have been used by people to
gain, lose or to maintain their ideal weight. Caffeine, Piperine (Black
pepper Extract) and Niacin are some naturally found ingredients which
help to lose excessive body fat.

But trying to take them individually does not really contain enough
extract to be sufficient enough to lose a few pounds a week. Capsiplex
is a supplement which was previoulsy on available in Uk and that too
by the National Health Service or NHS. It is clinically proven,
proprietary thermogenic Capsiplex helps increase metabolism before,
during and after exercise, helping burn up to 278 more calories cumulatively everyday.

Capsicum Extract

Capsicum Extract reduces appetite, increases metabolism, burns
calories, reduces body mass and reduces body fat while at the same time
not contradicting with the diabetes medicines you take.

According to the facts on Capsiplex's website. Capsiplex burn the same
amount of enery, which is burned during 30 minutes of swimming or and
hour of jogging.

On its website it also mentions that the wight loss supplement is also
used by Brad Pitt, something which i cannot verify for myself :)

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