Tennis Strategy using One Handed or Two Handed Backhand

There are many differences between your two handed backhand and a one-handed backhand. The real difference would be the utilization of the left-hand to use the racquet on two handed backhand. Especially if you're changing from a one-handed backhand to 2 handed backhand, this makes the most significant difference. It's widely thought the two handed backhand was much more powerful when compared with a one-handed backhand because you have two hands working together to develop power. It isn't really necessarily true. When hitting a two-handed backhand you need to use your left hand to get a right handed player predominantly.

Your right hand's responsibility is to ride along and help guide the racquet. The left hand's job is to give you the push and strength of the swing. Like with your forehand groundstrokes, your hips and shoulders should start sideways and rotate forward into the shot. Being your two-handed backhand is comparable to hitting a one-handed left-handed forehand, this certainly will also happen. Knowing that your left-hand should dominate your swing Knowning that first part to get it to work properly. The next part is to always feel what it really feels like to have your left-hand dominate the shot in place of your right hand. To make this happen feel, the best way to achieve it is practicing a two-handedTennis Backhand together with the bottom three fingers of your right hand away from the racquet.

This simply means the pinky finger, the ring finger as well as middle finger within your right-hand really needs to be lifted up leaving your thumb and index finger wrapped around the grip. Don't slide your right hand down any more within the grip, but keep it within the normal position and just lift the fingers up. Now practice your two-handed Tennis Backhand swing with all of these three fingers up and force your left-hand dominate the stroke. Making use of this tactic you commence to feel just what it seems like to drive the racquet together with your left-hand. It will eventually probably feel pretty bad for the very first 10-15 shots, but, at the time you get more comfortable with it will eventually set out to like it increasingly more. Now that you've felt exactly what it feels like to push the racquet along with your left-hand you should place all your fingers back around the racquet and make your regular two-handed backhand swing. It will eventually now feel completely different than it felt before, because you eventually understand your left-hand and its job to generally be the driving force within the shot. I'm not recommending that you maintain your three fingers up during play but utilize it being a progression to get the feel and information about precisely what the stroke really needs to be like.

Carry on and practice on a ball machine or with a practice partner using both fingers up method and switching to your fingers down until it feels natural to have swing push along with your left hand. Now your two-handed backhand turns into far better and maybe become the perfect weapon.